Fir Flavored Root Vegetables

 
Légumes d'accompagnement d'hiver.

Recipe : Chloé Ostiguy

 
 

Ingredients

  • 1 large parsnip

  • 1 sweet potato

  • 1 blue sweet potato

  • 1 onion

  • 1 large carrot

  • 3 potatoes

  • 1 beet

  • 2 rosemary sprigs

  • 2 chili peppers

  • 60 ml (1⁄4 cup) tamari

  • 75 ml (1⁄3 cup) sunflower oil

  • 3 tablespoons apple cider vinegar

  • 60 ml (1/4 cup) fir honey

  • 2 teaspoon salt

  • 2 teaspoon pepper

 

Preparation

Preheat the oven to 350°F.

Except for the potatoes, cut all vegetables in 2 cm x 4 cm sticks. Slice, but not entirely, the potatoes every ½ cm. Slice only the top part so that the base remain in one piece and hold the potato together.

Put all vegetables and all remaining ingredients in a large bowl and mix thoroughly.   Place on a baking tray previously covered with parchment paper.

Bake for 40 minutes until vegetables turn golden brown.
Right out of the oven, pour 1 or 2 spoonful of fir honey on the vegetables.